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UltraLadies Training Run - Saturday, September 1

August 27, 2012

BIG CONGRATULATIONS to all the UltraLadies who finished the Bulldog 50K/25K races on Saturday, especially our newbie ultra runners Nina Reich (6:34:08)and Mitch Jacoves (7:22:06)! 

Lets get together for a post Bulldog recovery run on Saturday, followed by breakfast, where we can discuss 50M training. 

Jinkys Kanan Cafe
Categories: Breakfast & Brunch, American (Traditional)
29001 Canwood St
Agoura Hills, CA 91301
(818) 575-4216

If youre familiar with the Jinkys in Sherman Oaks, this is a mini-me version in Agoura Hills.  The food quality is the same, one thing I like about Jinkys is that there are a lot of vegetarian/vegan options.

THE RUN:

Im excited to take you to Cheeseboro Canyon, where I first started my own trail running adventures back in 1990.  Its still my favorite little trail run!

LOCATION: 
Cheeseboro Canyon
http://venturacountytrails.org/TrailMaps/Cheeseboro/CheseboroHome.html

DRIVING DIRECTIONS:
~From the 101, go north past Las Virgenes Road.
~Exit at Cheeseboro (some maps label it Palo Comado Canyon Rd)
~RIGHT TURN at the bottom of the offramp. 
~RIGHT TURN on Cheeseboro Road. Continue past the little bridge. ~RIGHT TURN into the park.  Continue through the park gates to the upper lot.

RUN START TIME:  7:30am - Please arrive ready to hit the trail at 7:30 from the upper parking lot.

DISTANCE:  About 9-miles

COURSE:  Out-and-back run through two entire different ecosystems!  Out is slightly up hill; Back is slightly down hill.

THE PLAN:  This will be a post Bulldog "social" run for recovery and good times together!  That means no lectures from me ;-) !

BOTTLES:  2-bottles or 40oz recommended.

Hope you can make it!

Happy trails,

NSD
http://www.trailrunevents.com



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